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InsTranscript: Instagram Reel and video to text

Paste a public Instagram Reel or video link and get a timestamped transcript to edit and export as TXT, SRT or VTT. First run free.

About InsTranscript

InsTranscript turns Instagram videos into text. You copy the link of a public Reel, video or IGTV post, paste it in, and it transcribes the speech with timestamps. The first run is free without signing in or entering a card.

The transcript opens in an editor with audio playback, so you can fix creator handles, brand names and acronyms before exporting. Exports come as plain text, SRT or VTT caption files, ready to drop into Premiere Pro, CapCut or DaVinci Resolve. It detects the spoken language automatically across more than 100 languages and can translate the transcript. The site says it uses Whisper-based speech models and handles videos up to 60 minutes long.

Pricing is pay as you go with no subscription. One credit covers one minute of video, rounded up, so a 45-second Reel costs one credit and a video of 2 minutes 10 seconds costs three. Signed-in users also get 8 free credits that refresh every Monday. Purchased packs stay valid for 12 months, and re-downloading or editing a finished transcript costs nothing extra.

It only works on public posts, and the site states it is not affiliated with Instagram or Meta. If you plan to republish someone else's words, credit them.

Features

  • Transcripts from public Reels, videos and IGTV links
  • Editor with audio playback before export
  • TXT, SRT and VTT export
  • 100+ languages with translation

Use cases

  • Making captions for your own Reels
  • Quoting a creator's video accurately in an article
  • Turning a long Instagram interview into notes

Screenshots

InsTranscript: Instagram Reel and video to text screenshot InsTranscript: Instagram Reel and video to text screenshot InsTranscript: Instagram Reel and video to text screenshot InsTranscript: Instagram Reel and video to text screenshot

Frequently asked questions

Is it free?

The first run is free without signing in. Signed-in users get 8 free credits each Monday, and paid packs are pay as you go.

How are credits counted?

One credit per minute of video, rounded up. Editing and re-downloading are free.

Does it work with private accounts?

No, only public posts.

Checked by Shoaib on

What we verified

Free?
First run, plus 8 credits weekly when signed in
Credit?
1 credit = 1 minute of video
Subscription?
No, packs valid 12 months
Exports?
TXT, SRT, VTT
Languages?
100+, with translation
Max length?
60 minutes

Pasted a public Reel link, fixed two names in the editor and downloaded the SRT file.

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